Originally posted Oct. 2016

Modern Martial arts and Family Fitness Center opens a new facility in the coming weeks. The center offers Jiu Jitsu, Kickboxing and Self-Defense.

One thing that sets MMAFFC apart from other schools in the area is a focus on instruction for women. Realizing that there are women who are interested in experiencing Jiu Jitsu or Kickboxing but who prefer to do so in smaller groups just for them, we have created classes just for them.

What is it that women can expect from MMAFFC? First and foremost, any physical exercise can be a tremendous stress reliever and confidence builder. Martial Arts training builds on the exhilaration of working out by providing useful self-defense skills to empower you in ways other exercise just doesn’t.

Other reasons you’ll love training at MMAFFC:

Kickboxing and Jiu Jitsu are both known to burn as much as 1,000 calories per training session

Our classes help you get stronger and build your endurance

You’ll be welcomed as a member of the family and not just a client

Martial Arts training breaks up the monotony of your exercise routine

MMAFFC widens your social circle and introduces you to people who will quickly become friends

Your whole family can find fun and fitness at MMAFFC